HOW TO live longer: Alongside plenty of exercise, not smoking and drinking in moderation, eating a healthy balanced diet has been proven to improve life expectancy. Specific foods in particular have been shown to have life-boosting properties.
HOW TO live longer: Alongside plenty of exercise, not smoking and drinking in moderation, eating a healthy balanced diet has been proven to improve life expectancy. Specific foods in particular have been shown to have life-boosting properties.
