Taya was born with 3 thumbs, and she’s been looking for...

A Nova Scotia mother turned to Facebook to find her daughter a friend who, like her, has three thumbs.

Maniwaki Hospital forced into costly solution to lure specialists

Unable to attract full-time anesthesiologists, the only hospital in Maniwaki, Que., is being forced to tap into a costly provincial program to...

These 3 Lower-Body Moves From Anna Victoria Will Kick Your Butt—in...

This routine is perfect for toning below the belt. Fitness -...

5 Ways to Keep Vacation From Sabotaging Your Fitness Routine

Because a week at the beach shouldn’t make you feel like you need to spend a month at the...

Taya was born with 3 thumbs, and she’s been looking for...

A Nova Scotia mother turned to Facebook to find her daughter a friend who, like her, has three thumbs.

Canada’s children have high rates of suicide, abuse, infant mortality: report

Canada's global reputation as a healthy place to raise children is belied by statistics showing strikingly high rates of suicide, child abuse...

Please Stop Working Out in Your Makeup—Here’s Why

Scrolling through our social media feeds, it's not surprising to see our female BFFs and fitness influencers posting workout selfies while—yep—wearing makeup. We understand wanting...

The Goblet Squat Is the Move You Need to Tone Your...

Breakfast for dinner. Outdoor showers. When the gauc *doesn’t* cost extra. These are some of life's underrated pleasures. Another to add to...

Ottawa Public Health preparing for a more diverse senior population

Ottawa's public health department says demographic trends suggest the city's population will get older overall, and those older residents are becoming more...

All You Need for This Upper Body Workout is a Chair

Hop up and get moving with this quickie routine. Fitness -...
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